Yes, it is all TRUE! A recent study at the University of California San Diego showed that volunteers who entered REM sleep improved their creative problem solving abilities by nearly 40%. That’s pretty impressive.

Sure, anyone can sleep for 8 hours or 4-6 hours, but the study went a bit further indicating that sleep itself wasn’t the most important thing. Nor, was the length of  sleep. What was the most important? The Quality of Sleep. The quality of sleep is what improved the volunteers’ ability to solve, compute, and handle creative problem solving.

So keep that in mind as you do your research into your next memory foam mattress. We’re called Enjoy Your Sleep for a reason. Our memory foam mattresses are equipped with high quality viscoelastic memory foam and our thousands of satisfied customers are a testiment to the sleep quality you’ll experience.

Enjoy Your Sleep Sleep Tips good night sleep, memory foam mattress, viscoelastic memory foam