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	<title>Enjoy Your Sleep - Memory Foam Mattress</title>
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	<link>http://www.enjoyyoursleep.com/blog</link>
	<description>Methods and Way to Enjoy Your Sleep</description>
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		<title>From Memory Foam Mattress to Memory Foam Bras?</title>
		<link>http://www.enjoyyoursleep.com/blog/2009/07/17/memory-foam-bras/</link>
		<comments>http://www.enjoyyoursleep.com/blog/2009/07/17/memory-foam-bras/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 21:45:15 +0000</pubDate>
		<dc:creator>Enjoy Your Sleep</dc:creator>
				<category><![CDATA[Memory Foam News]]></category>
		<category><![CDATA[memory foam]]></category>
		<category><![CDATA[viscoelastic memory foam]]></category>

		<guid isPermaLink="false">http://www.enjoyyoursleep.com/blog/?p=49</guid>
		<description><![CDATA[
So file this under strange, but probably helpful. For years, memory foam has been used for bedding. This includes memory foam mattresses, toppers, covers, pillows, and other related items. However, some genius Slovenian scientists have now taken memory foam&#8217;s useful properties and applied them to women&#8217;s underwear, particularly, bras.
Thanks to the handy work of these [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-51" title="memory-foam-bras" src="http://www.enjoyyoursleep.com/blog/wp-content/uploads/2009/07/Fake+breasts_1744_19270078_0_0_7014680_300.jpg" alt="memory-foam-bras" width="300" height="200" /></p>
<p>So file this under strange, but probably helpful. For years, memory foam has been used for bedding. This includes memory foam mattresses, toppers, covers, pillows, and other related items. However, some genius Slovenian scientists have now taken memory foam&#8217;s useful properties and applied them to women&#8217;s underwear, particularly, bras.</p>
<p>Thanks to the handy work of these scientists, memory foam can be used to enhance the chests of women across the world, as reported by the Irish Independent.</p>
<p><a title="Memory Foam Mattress" href="http://www.enjoyyoursleep.com" target="_blank">Memory foam</a> is sensitive to heat and malleable when in contact with the human body. Thus, unlike pushup bras that don&#8217;t conform as well to a woman&#8217;s body, memory foam is a perfect application for bras. Lingerie company Dalila is already moving forward with new bras using memory foam.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.enjoyyoursleep.com/blog/2009/07/17/memory-foam-bras/feed/</wfw:commentRss>
		<slash:comments>44</slash:comments>
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		<item>
		<title>How Snoozing Makes You Smarter</title>
		<link>http://www.enjoyyoursleep.com/blog/2009/07/13/how-snoozing-makes-you-smarter/</link>
		<comments>http://www.enjoyyoursleep.com/blog/2009/07/13/how-snoozing-makes-you-smarter/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 17:21:29 +0000</pubDate>
		<dc:creator>Enjoy Your Sleep</dc:creator>
				<category><![CDATA[Advice & Tips]]></category>
		<category><![CDATA[enjoy your sleep]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[snoozing makes your smarter]]></category>
		<category><![CDATA[therese borchard]]></category>

		<guid isPermaLink="false">http://www.enjoyyoursleep.com/blog/?p=45</guid>
		<description><![CDATA[
We ran into an interesting article on the Huffington Post today by Therese Borchard called &#8220;Sleep is Sanity&#8220;. It got us thinking, &#8220;Wow, that&#8217;s so simple, succinct, yet a powerful statement.&#8221; Borchard highlights how she&#8217;s modified her sleep behavior to only allow 8 hours of sleep per day; no more, no less. And, by doing [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-46" title="Snooze-Sleep" src="http://www.enjoyyoursleep.com/blog/wp-content/uploads/2009/07/stll_alarm_clock_snooze.jpg" alt="Snooze-Sleep" width="352" height="312" /></p>
<p>We ran into an interesting article on the Huffington Post today by <a title="Therese Borchard" href="http://www.huffingtonpost.com/therese-borchard" target="_blank">Therese Borchard</a> called &#8220;<a title="Sleep is Sanity" href="http://www.huffingtonpost.com/therese-borchard/sleep-is-sanity_b_229714.html" target="_blank">Sleep is Sanity</a>&#8220;. It got us thinking, &#8220;Wow, that&#8217;s so simple, succinct, yet a powerful statement.&#8221; Borchard highlights how she&#8217;s modified her sleep behavior to only allow 8 hours of sleep per day; no more, no less. And, by doing so, she&#8217;s remained relatively steady throughout the summer, missing what she calls her, &#8220;one mega meltdown&#8221; of the summer.</p>
<p>But Borchard doesn&#8217;t just institute this sleep policy on her own. She uses ideas a Scientific American article called &#8220;<a title="Snoozing Makes You Smarter" href="http://www.sciam.com/article.cfm?id=how-snoozing-makes-you-smarter&amp;print=true" target="_blank">Sleep on It: How Snoozing Makes You Smarter.&#8221;</a></p>
<p>The article highlights:</p>
<ul>
<li>As we snooze, our brain is busily processing the information we have learned during the day.</li>
<li>Sleep makes memories stronger, and it even appears to weed out irrelevant details and background information so that only the important pieces remain.</li>
<li>Our brain also works during slumber to find hidden relations among memories and to solve problems we were working on while awake.</li>
</ul>
<p>It&#8217;s important to note that sleep is highly subjective, but 8 hours seems to be the magic number. I&#8217;m sure we all have run into occurrences where we felt energized from just 6 hours, or felt lethargic after a massive 10 hour sleep session. Over time, however, it&#8217;s vital to maintain consistency with an 8 hour sleep system to maximize vitality, energy, and as you now know, your mental ability to handle the day.</p>
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			<wfw:commentRss>http://www.enjoyyoursleep.com/blog/2009/07/13/how-snoozing-makes-you-smarter/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Not Enough Sleep Linked to High Blood Pressure</title>
		<link>http://www.enjoyyoursleep.com/blog/2009/06/28/less-sleep-linked-to-high-blood-pressure/</link>
		<comments>http://www.enjoyyoursleep.com/blog/2009/06/28/less-sleep-linked-to-high-blood-pressure/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 18:40:24 +0000</pubDate>
		<dc:creator>Enjoy Your Sleep</dc:creator>
				<category><![CDATA[Sleep Tips]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[mattress]]></category>
		<category><![CDATA[memory foam mattress]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[university chicago sleep study]]></category>

		<guid isPermaLink="false">http://www.enjoyyoursleep.com/blog/?p=36</guid>
		<description><![CDATA[
Recently, our customers are bringing up medical conditions that they are trying to alleviate with the purchase of our memory foam mattresses. Usually, these conditions are related to muscle aches and body pain. Most often, the need for a new mattress is related to aches and pains.
However, it&#8217;s not just aches and pains that can [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-37" title="sleep-blood-pressure" src="http://www.enjoyyoursleep.com/blog/wp-content/uploads/2009/06/high-blood-pressure-treatment.jpg" alt="sleep-blood-pressure" width="425" height="282" /></p>
<p>Recently, our customers are bringing up medical conditions that they are trying to alleviate with the purchase of our <a title="Memory Foam Mattress" href="http://www.enjoyyoursleep.com" target="_blank">memory foam mattresses</a>. Usually, these conditions are related to muscle aches and body pain. Most often, the need for a new mattress is related to aches and pains.</p>
<p>However, it&#8217;s not just aches and pains that can occur with a bad mattress or poor quality of sleep. A new 6 year study by the University of Chicago examined 600 volunteers and found that volunteers who got less sleep were more likely to develop high blood pressure than volunteers who got more. In fact, the study showed that with EVERY hour reduction in sleep, there was a 37% increase in the odds of developing high blood pressure. This is a crazy stat!</p>
<p>We&#8217;re here to get you guys to start Enjoying Sleep Again. Our mattresses have been analyzed at all ends to ensure you enjoy those precious hours of down time. If you have questions for us, give us a buzz at 888-Happy-51.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.enjoyyoursleep.com/blog/2009/06/28/less-sleep-linked-to-high-blood-pressure/feed/</wfw:commentRss>
		<slash:comments>32</slash:comments>
		</item>
		<item>
		<title>A Good Night Sleep Making You More Creative?</title>
		<link>http://www.enjoyyoursleep.com/blog/2009/06/23/a-good-night-sleep-making-you-more-creative/</link>
		<comments>http://www.enjoyyoursleep.com/blog/2009/06/23/a-good-night-sleep-making-you-more-creative/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 02:25:59 +0000</pubDate>
		<dc:creator>Enjoy Your Sleep</dc:creator>
				<category><![CDATA[Sleep Tips]]></category>
		<category><![CDATA[good night sleep]]></category>
		<category><![CDATA[memory foam mattress]]></category>
		<category><![CDATA[viscoelastic memory foam]]></category>

		<guid isPermaLink="false">http://www.enjoyyoursleep.com/blog/?p=31</guid>
		<description><![CDATA[
Yes, it is all TRUE! A recent study at the University of California San Diego showed that volunteers who entered REM sleep improved their creative problem solving abilities by nearly 40%. That&#8217;s pretty impressive.
Sure, anyone can sleep for 8 hours or 4-6 hours, but the study went a bit further indicating that sleep itself wasn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-32" title="Pantone-Rubix-Cube" src="http://www.enjoyyoursleep.com/blog/wp-content/uploads/2009/06/pantone-rubiks.jpg" alt="Pantone-Rubix-Cube" width="494" height="446" /></p>
<p>Yes, it is all TRUE! A recent study at the University of California San Diego showed that volunteers who entered REM sleep improved their creative problem solving abilities by nearly 40%. That&#8217;s pretty impressive.</p>
<p>Sure, anyone can sleep for 8 hours or 4-6 hours, but the study went a bit further indicating that sleep itself wasn&#8217;t the most important thing. Nor, was the length of  sleep. What was the most important? The Quality of Sleep. The quality of sleep is what improved the volunteers&#8217; ability to solve, compute, and handle creative problem solving.</p>
<p>So keep that in mind as you do your research into your next <a title="Memory Foam Mattress" href="www.enjoyyoursleep.com">memory foam mattress</a>. We&#8217;re called Enjoy Your Sleep for a reason. Our memory foam mattresses are equipped with <a title="Memory Foam Mattress" href="www.enjoyyoursleep.com">high quality viscoelastic memory foam</a> and our thousands of satisfied customers are a testiment to the sleep quality you&#8217;ll experience.</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Top Questions: Are All Memory Foam Mattresses the Same?</title>
		<link>http://www.enjoyyoursleep.com/blog/2009/06/18/types-of-memory-foam-in-mattress/</link>
		<comments>http://www.enjoyyoursleep.com/blog/2009/06/18/types-of-memory-foam-in-mattress/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 02:35:50 +0000</pubDate>
		<dc:creator>Enjoy Your Sleep</dc:creator>
				<category><![CDATA[Advice & Tips]]></category>
		<category><![CDATA[enjoy your sleep memory foam]]></category>
		<category><![CDATA[memory foam]]></category>
		<category><![CDATA[memory foam mattress]]></category>
		<category><![CDATA[nasa memory foam]]></category>
		<category><![CDATA[viscoelastic memory foam]]></category>

		<guid isPermaLink="false">http://www.enjoyyoursleep.com/blog/?p=24</guid>
		<description><![CDATA[
Usually, most customers are dedicated to a type of mattress. If you&#8217;re a spring mattress person, until you find something better, you&#8217;re generally loyal to your faithful spring bed. However, what we are seeing more spring mattress loyalists thinking of making that shift to a memory foam mattress.
When these customers call us, they&#8217;ll usually ask [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-25" title="Memory-Foam-Or-Spring-Mattress" src="http://www.enjoyyoursleep.com/blog/wp-content/uploads/2009/06/undecided.jpg" alt="Memory-Foam-Or-Spring-Mattress" width="448" height="293" /></p>
<p>Usually, most customers are dedicated to a type of mattress. If you&#8217;re a spring mattress person, until you find something better, you&#8217;re generally loyal to your faithful spring bed. However, what we are seeing more spring mattress loyalists thinking of making that shift to a <a title="Memory Foam Mattress" href="http://www.enjoyyoursleep.com" target="_blank">memory foam mattress</a>.</p>
<p>When these customers call us, they&#8217;ll usually ask about differences in the type of memory foam mattresses they see in the marketplace.</p>
<p><a title="Memory Foam Mattress" href="http://www.enjoyyoursleep.com/foam-mattresses-c-21.html" target="_blank">Memory foam mattresses</a> like the mattresses at Enjoy Your Sleep are made of viscoelastic memory foam containing open cells, so when you lay down on the mattress, your body weight shifts from one open cell to another. This translates to the memory foam mattress contouring to your body&#8217;s every shape, relieves vital pressures points, and helps provide outstanding support for the whole body.</p>
<p>It&#8217;s important to understand that not all memory foam mattresses are created the same. Regular foam mattresses are closed cell. This means that when you lay on the mattress, the mattress does not disperse in the same fashion as a viscoelastic memory foam mattress. This means discomfort and pain builds over time. So when comparing memory foam mattresses, ensure you&#8217;re choosing viscoelastic memory foam.</p>
<p>If you ever have questions, simply give us a buzz at 1-888-Happy-51.</p>
]]></content:encoded>
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		<slash:comments>30</slash:comments>
		</item>
		<item>
		<title>Hello world!</title>
		<link>http://www.enjoyyoursleep.com/blog/2009/06/16/hello-world/</link>
		<comments>http://www.enjoyyoursleep.com/blog/2009/06/16/hello-world/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 03:16:40 +0000</pubDate>
		<dc:creator>Enjoy Your Sleep</dc:creator>
				<category><![CDATA[Company News]]></category>
		<category><![CDATA[enjoy your sleep]]></category>
		<category><![CDATA[memory foam mattress]]></category>

		<guid isPermaLink="false">http://www.enjoyyoursleep.com/blog/?p=1</guid>
		<description><![CDATA[
Greetings everyone! Welcome to the Enjoy Your Sleep blog. Yep, we decided to jump on board and start serving up a whopping helping of tips and advice to help you sleep better. On top of that, we&#8217;ll be providing sneak peeks on new products and new promotions for our wonderful memory foam mattress collection.
If you [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-19" title="enjoy-your-sleep-welcomes-you" src="http://www.enjoyyoursleep.com/blog/wp-content/uploads/2009/01/smiley-face.jpg" alt="enjoy-your-sleep-welcomes-you" width="313" height="317" /></p>
<p>Greetings everyone! Welcome to the Enjoy Your Sleep blog. Yep, we decided to jump on board and start serving up a whopping helping of tips and advice to help you sleep better. On top of that, we&#8217;ll be providing sneak peeks on new products and new promotions for our wonderful <a title="Memory Foam Mattress" href="www.enjoyyoursleep.com" target="_self">memory foam mattress collection</a>.</p>
<p>If you ever have questions or concerns, feel free to contact us by <a title="Enjoy Your Sleep Email" href="mailto:info@enjoyyoursleep.com" target="_blank">email</a> or call us 1-888-Happy-51</p>
]]></content:encoded>
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		<slash:comments>26</slash:comments>
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